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01 – It’s All You, Mama

Hey Mama. Welcome to Mama’s daily dose. I’m Meghan Q Barrett of And this is the very first episode! Mama’s daily dose is your short, practical podcast for mamas of young children.

Mama’s daily dose is… It’s all you, Mama. Let’s get moving before we get interrupted.

All you mama is not only Mama’s daily dose, but the name of my company. And I went with this name for two reasons. And there’s also a really funny story about the “mama” part, but we’ll save that for another podcast. So the first meaning is, is that everything you need is already within you. All of it.

Anything that you want to do, you absolutely can. At this point in time, you may have no flippin idea how you’re going to do it. But you can do it. Everything you need, is within you already.

And the other part means is that it’s all up to you. So ultimately, you are responsible for your life. You’re responsible for your future,

your feelings, your emotions, and how you see yourself in the world. Adulting can be hard, I get it. And it can be a bit daunting, knowing that you have all that responsibility. But it’s also extremely freeing, knowing that if you want to make a change that you can, and you have the power to make that change.

It’s all you Mama.

Thank you so much for tuning in. And make sure you subscribe so you get each episode Monday through Friday and head on over to you can sign up for the mailing list. Each Thursday, I send out a brief email that has a think do end quote to get you going for the week. So have a great day free of mama guilt because you deserve it.

Rather listen than read? Listen to the podcast here:

Mama’s Daily Dose

Meghan Q Barrett is figuring her sh*t out while raising 2 young boys. She helps mamas figure their sh*t out so they can create a life they love as “mom” AND an individual without the mom guilt.

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