169 – “Ask for help. Not because you are weak, but…” – Les Brown

Hey mama. This is Mama’s Daily Dose, the short actual podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. It is, quote Thursday, my mama friends. And we have a quote, that goes along with the theme of asking for help, and that it is cool to ask for help. And it’s from

168 – Your Breakdown

Hey, Mama. This is Mama’s Daily Dose, the short, actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. This week, we have been chatting about talking about help, getting help in all areas of your life, physical, emotional, mentally, we all go through the ups and downs of life, that is

167 – Only 25% of people seek help for emotional difficulties

Hey mama. This is Mama’s Daily Dose, the short actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. Mama, one of the most emotional things we can go through, is becoming a mother. And being a mother, it is really just an emotional roller coaster, and Mama’s daily dose is… Only about

166 – MamAffirmation: “It’s cool to ask for help”

Hey, Mama. This is Mama’s Daily Dose, the short actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. A very Happy Monday to you. And oh my gosh, it is the last week of January, we’re almost a month into 2022. So how are you doing on those goals and those intentions,