219 – “You, yourself, as much as anybody in the entire universe, deserve…”

Hey mama. This is Mama’s Daily Dose, the short, actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. Quote Thursday today, and Mama’s Daily Dose is… a quote from Buddha, “You, yourself, as much as anybody in the entire universe deserves your love, and affection.” Let’s get moving before we get interrupted

147 – What went well?

Hey Mama, this is Mama’s Daily Dose, the short actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. You may notice the intro was a little bit different yesterday, and today, and I’m switching it up a little bit, I have some new goals for the new year with the podcast. And

138 – Could it be a midlife crisis?

Hey mama. This is Mama’s Daily Does I’m Meghan Q Barrett of allyoumama.com. Whether or not you want to admit it, you’re probably getting closer to that midlife age. And you know, there’s always this talk about a midlife crisis. And you know, people go out and they buy motorcycles and they do crazy things.

126 – There are no sh*tty days

Hey mama. This is Mama’s daily dose. I’m Meghan Q Barrett of allyoumama.com. I hope you had a fantastic Thanksgiving. And I can’t believe that in a couple days, it’s already December. So everything’s getting a little crazy around here. Make sure you take some time for yourself. And make sure you keep up with

125 – Black Friday experiences

Hey mama. This is Mama’s Daily Dose. I’m Meghan Q Barrett of allyoumama.com. Happy Friday, even though maybe it feels like a Friday, maybe it doesn’t. I get so lost after Thanksgiving, I’m full, I needed a nap, maybe a glass or two of wine that I shouldn’t have drank after. But you know what,

122 – Make gratitude a habit

Hey Mama. This is Mama’s Daily Dose. I’m Meghan Q Barrett of allyoumama.com. Okay, so we are 23 days into November. So if you’ve been keeping your gratitude journal each day, you are well on your way to making it a habit. And on top of that, it’s almost the end of the year, going

121 – Gratitude for the past

Hey mama. This is Mama’s daily dose. I’m Meghan Q Barrett of allyoumama.com. Happy Thanksgiving week, and we are rolling in to the fourth week of our gratitude challenge where we are journaling. Three things we are grateful for every day, for the month of November. And this is your last full week of the

116 – Who are you grateful for?

Hey mama. This is Mama’s daily Dose. I’m Meghan Q Barrett of allyoumama.com. Welcome to the third week of November, believe it or not. So that means we have just over two weeks left of our 30 days of journaling our gratitude each day, three things you are grateful for. And if you just started

114 – “How you spend your time defines who you are.” – Oprah

Hey mama. This is Mama’s daily dose. I’m Meghan Q Barrett of allyoumama.com. Happy Veterans Day, and thank you to all those that serve, have served and continue to serve our country and other countries as well. Thursday is quote, day, and today’s quote comes from Oprah, “how you spend your time defines who you

108 – Gratitude for the future

Hey mama. This is Mama’s daily dose. I’m Meghan Q Barrett of all you mama.com. Day three of the month of gratitude and your gratitude journal, I hope you’ve enjoyed the past two days of journaling. And today I’m going to give you another idea on what to journal about for your gratitude. Mama’s daily