235 – How to use your phone to become a more joyful Mama

Mama, this is the last podcast of April. So we are wrapping up our month of being intentional. And I am so excited for May because it is mental health awareness month. And the first week of May, is actually anxiety and depression Awareness Week that is nationally recognized and May, Mother’s Day. So all

230 – The lowest points in your life include this…

Mama, we’ve all had those low points in life, life is about having some highs, and some lows, maybe it’s been a low for a couple hours, days, weeks, maybe even years. And Mama’s Daily Dose is… the lowest points of your life, include this… Let’s get moving before we get interrupted. We all have

205 – The 1 thing that will make you happy

Hey mama. This is Mama’s Daily Dose, the short, actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. Wrapping up our week of the theme of happiness and being happy, Mama’s Daily Dose is… the one thing that will make you happy… let’s get moving, before we get interrupted. Have you ever

200 – Let some sh*t go

Hey mama. This is Mama’s Daily Dose, the short actual podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. Happy Friday mama, we are wrapping up the week pretty much where we started on Monday with the Monday MamAffirmation – “F** what others think.” And Mama’s Daily Dose is… let some sh*t go.

198 – Damn! Look at the their lawn!

Hey mama. This is Mama’s Daily Dose, the short actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. You know that saying… “the grass is always greener on the other side?” Well, that’s all about comparing and where you are putting your energy and your attention. Because if you are looking at

148 – What are you going to work on?

Hey, Mama. This is Mama’s Daily Dose, the short actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. Only a few days left in 2021. So we are reminiscing about what happened in this past year. Yesterday, we went over at least three things that went well for you. And today, Mama’s

134 – “What’s stronger than reality? Knowing that you are the reality maker.”

Hey Mama. This is Mama’s Daily Dose. I’m Meghan Q Barrett of allyoumama.com. Happy Thursday mamas. And we have a quote for you today. And it comes from the book, Super Bain, by Deepak Chopra, and Rudolph E, Tanzi, “What’s stronger than reality, knowing that you are the reality maker.” Let’s get moving, before we

129 – “There is an irrefutable law of the universe…”

Hey mama. This is Mama’s daily dose. I’m Meghan Q Barrett of allyoumama.com. Happy first Thursday of December. So that means it is, quote Thursday. And today’s quote comes from Oprah, “There is an irrefutable law of the universe, we are each responsible for our own life.” Let’s get moving, before we get interrupted.  You

119 – “Your thoughts have consequences so great that they create your reality”

Hey mama. This is Mama’s daily dose. I’m Meghan Q Barrett of allyoumama.com. Welcome to quote Thursday, and before we get in our quote, make sure you write down your three things that you are grateful for today. And Mama’s daily dose is… a quote from Dr. Joe Dispenza in his book, “Breaking the Habit

112 – Your first thought in the morning

Hey, Mama, this is Mama’s daily dose. I’m Meghan Q Barrett of allyoumama.com. Sticking with the gratitude theme this month, we’re talking about how you start your morning, and mamas daily doses is…What is your first thought? Well, let’s get moving, before we get interrupted.  Your alarm has just gone off, or your kid has