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140 – Meditation can be intimidating

Hey mama. This is Mama’s Daily Dose. I’m Meghan Q Barrett of allyoumama.com. Happy Friday, y’all make sure you get that time to yourself today, and get it scheduled for the weekend as well. If you don’t already have it scheduled, get scheduled for the much needed mama meditation this Sunday, December 19. At 2pmContinue reading “140 – Meditation can be intimidating”

139 – “About 95% of who we are by midlife is…”

Hey mama. This is Mama’s Daily Dose. I’m Meghan Q Barrett of allyoumama.com Happy Thursday mama. And if you have not already, be sure to reserve your spot for the much needed mama meditation. If you need some peace and quiet in your life, take just 30 minutes for yourself. I promise you will leaveContinue reading “139 – “About 95% of who we are by midlife is…””

138 – Could it be a midlife crisis?

Hey mama. This is Mama’s Daily Does I’m Meghan Q Barrett of allyoumama.com. Whether or not you want to admit it, you’re probably getting closer to that midlife age. And you know, there’s always this talk about a midlife crisis. And you know, people go out and they buy motorcycles and they do crazy things.Continue reading “138 – Could it be a midlife crisis?”

137 – What legacy do you want to leave?

Hey Mama, this is Mama’s Daily Dose. I’m Meghan Q Barrett of allyoumama.com. Your daily December reminder to take some time for yourself today, even if it is just 10 to 20 seconds, take a moment just to breathe. And Mama’s daily dose is… what legacy do you want to leave? Let’s get moving beforeContinue reading “137 – What legacy do you want to leave?”

126 – There are no sh*tty days

Hey mama. This is Mama’s daily dose. I’m Meghan Q Barrett of allyoumama.com. I hope you had a fantastic Thanksgiving. And I can’t believe that in a couple days, it’s already December. So everything’s getting a little crazy around here. Make sure you take some time for yourself. And make sure you keep up withContinue reading “126 – There are no sh*tty days”