248 – Is it Mom Worry or more?

So, moms worry, we know that when you have a baby, you worry more, right? You got to take care of this tiny human. But how do we know when it’s mom worry and when it’s more? And Mama’s Daily Doses is… Is it mom worry… or more? Let’s get moving, before we get interrupted. 

247 – Your Mom Brain on Postpartum Depression (PPD)

 It’s hard to lock down the exact percentage of moms that have postpartum depression, because there’s a lot of moms out there that don’t know it and don’t seek the help or are unable to get the help that they need. But it is estimated around 10 to 20% of moms will experience some kind

244 – “(there is) a degree of anxiety and guilt in mothers that is unparalleled in history.”

Welcome to quote Thursday, and I have a quote that comes from the book, Ordinary Insanity. And the quote comes from Psychologist, Dr. Shari Thurer. And she is referring to the tension that exists between expert advice to moms, and also saying at the same time that being a mom is supposed to come “naturally.”

243 – How mom anxiety has become the norm

Mama’s Daily Dose is… Mom anxiety has become the norm, not the exception. Let’s get moving before we get interrupted.   I have yet to meet a mom that has not had some kind of anxiety come up since having kids. I mean, as moms our brains actually change where our baseline anxiety level is higher…