Interview – Pre & Postnatal Exercise with The Bump Protocol (Meredith Whitney)

0:11  – MeghanHey Mama, welcome to this special episode of Mama’s Daily Dose, the interviews. This is actually my very first interview that I did with Meredith Whitney of the bump protocol. In the all you mama interviews, so this is also posted to YouTube, but I wanted to share it here with y’all. Meredith

18 – Wear the short shorts

Hey Mama. This is Mama’s Daily Dose. I’m Meghan Q Barrett of allyoumama.com. Happy Hump Day. And speaking of humps, Mamas Daily Dose is… “Wear the short shorts.” Let’s get moving before we get interrupted. Let’s be honest, after kids, our bodies certainly change and I feel like we’re more hyper aware of our bodies, and

14 – Eat cake for breakfast

Hey Mama. This is Mama’s Daily Dose. I’m Meghan Q Barrett of allyoumama.com. Today’s episode is a bit of a special one. It will be airing on June 24, which is my dad’s birthday. And this will be his fourth birthday that we’re having without him. He passed away almost five years ago. And every year