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262 – 1 Year Celebration: It’s All YOU, Mama!

 It is officially one year of Mama’s Daily Dose Podcast! On June 7 2021, the first podcast was posted and put out into the podcast world for moms everywhere to listen to. And Mama’s Daily Dose is the very first Daily Dose of all –  01 It’s all you, Mama! Let’s get moving before we get interrupted. 

All You Mama is not only Mama’s Daily Dose, but the name of my company. And I went with this name for two reasons. And there’s also a really funny story about the mama part, but we’ll save that for another podcast. So the first meaning is, is that everything you need is already within you. All of it. Anything that you want to do, you absolutely can. At this point in time, you may have no flippin idea how you’re going to do it. But you can do it. Everything you need, is within you already. And the other part means, is that it’s all up to you. So ultimately, you are responsible for your life. You’re responsible for your future, your feelings, your emotions, and how you see yourself in the world. Adulting can be hard, I get it. And it can be a bit daunting, knowing that you have all that responsibility. But it’s also extremely freeing, knowing that if you want to make a change that you can, and you have the power to make that change. It’s all you,  Mama. 

Mama, your action today is to think about the two sides of the it’s all you mama. To think about that really all the answers that you need are within yourself, you know so much about you, there is no one else in the world that knows more about you than you. But at the same time, it’s a little scary that your life, how you live, how you feel; that is all up to you too. So today I want you to focus on something small, what is something that you have wanted to do or feel for a while and I want you to take one step towards that. If you have just been kind of down lately and are like I really just want to feel joy, tell yourself I feel joyful, I feel joyful and go exude that for yourself and everyone else that you encounter. Take those small steps because something is always more than nothing. And have a great day free of mama guilt because you deserve it.

Rather listen than read? Listen to the podcast here:

Mama’s Daily Dose

Meghan Q Barrett is Mom Success Coach and Connector who helps mamas create a life they love as “mom” AND an individual without the mom guilt. She connects mamas from all around the world so you can share your stories in a safe, supportive space.

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